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Picture of Pigs in a Blanket Breakfast Muffins
american breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1442 kcal 72 %
  • Fat 27 g 41 %
  • Saturated 6 g 31 %
  • Carbs 219 g 73 %
  • Fiber 12 g 48 %
  • Protein 76 g 152 %
  • Cholesterol 214 mg 71 %
  • Sodium 4285 mg 179 %
  • Calcium 908 mg 91 %
  • Magnesium 142 mg 34 %
  • Potassium 1341 mg 29 %
  • Iron 10 mg 57 %
  • Zinc 12 mg 107 %
  • Phosphorus 1911 mg 273 %
  • Vitamin A 37 µg 4 %
  • Vitamin C 7 mg 7 %
  • Thiamin (B1) 2 mg 136 %
  • Riboflavin (B2) 2 mg 192 %
  • Niacin (B3) 22 mg 135 %
  • Vitamin B6 2 mg 126 %
  • Folate equivalent (total) 518 µg 130 %
  • Vitamin B12 4 µg 154 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 1 mg 8 %
  • Vitamin K 2 µg 1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Pigs in a Blanket Breakfast Muffins

Ingredients

  • 5 Brown & Serve turkey sausages - slightly cooked and chopped
  • 2 cups Krusteaz buttermilk pancake mix
  • 1 cup water
  • 1/4 cup light maple syrup

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