Recipe Menu
Picture of Plain flour bread (bread without yeast)
south east asian brunch

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2077 kcal 104 %
  • Fat 27 g 42 %
  • Saturated 11 g 55 %
  • Carbs 405 g 135 %
  • Fiber 56 g 222 %
  • Protein 84 g 167 %
  • Cholesterol 54 mg 18 %
  • Sodium 2722 mg 113 %
  • Calcium 682 mg 68 %
  • Magnesium 769 mg 183 %
  • Potassium 2541 mg 54 %
  • Iron 19 mg 106 %
  • Zinc 16 mg 147 %
  • Phosphorus 2280 mg 326 %
  • Vitamin A 112 µg 12 %
  • Vitamin C 2 mg 2 %
  • Thiamin (B1) 3 mg 232 %
  • Riboflavin (B2) 1 mg 111 %
  • Niacin (B3) 25 mg 158 %
  • Vitamin B6 2 mg 169 %
  • Folate equivalent (total) 260 µg 65 %
  • Vitamin B12 2 µg 64 %
  • Vitamin D 0 µg 3 %
  • Vitamin E 4 mg 25 %
  • Vitamin K 10 µg 9 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Plain flour bread

Ingredients

  • 500g plain white flour or wholemeal flour, plus extra
  • 2 tsp bicarbonate of soda
  • ½ tsp fine salt
  • 1 tbsp sugar
  • 350ml-400ml natural yogurt or buttermilk
  • handful of oats or seeds, optional

Login or Join to leave a comment

Login Join

Discussion (0)