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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1701 kcal 85 %
- Fat 50 g 77 %
- Saturated 28 g 138 %
- Carbs 272 g 91 %
- Fiber 15 g 61 %
- Protein 44 g 88 %
- Cholesterol 272 mg 91 %
- Sodium 283 mg 12 %
- Calcium 241 mg 24 %
- Magnesium 103 mg 25 %
- Potassium 1128 mg 24 %
- Iron 13 mg 74 %
- Zinc 4 mg 40 %
- Phosphorus 624 mg 89 %
- Vitamin A 493 µg 55 %
- Vitamin C 28 mg 31 %
- Thiamin (B1) 4 mg 324 %
- Riboflavin (B2) 2 mg 184 %
- Niacin (B3) 23 mg 141 %
- Vitamin B6 1 mg 43 %
- Folate equivalent (total) 1145 µg 286 %
- Vitamin B12 1 µg 44 %
- Vitamin D 3 µg 17 %
- Vitamin E 3 mg 20 %
- Vitamin K 24 µg 20 %
Plum filled Oven Buns / Rohrnudeln (traditional german recipe)
Ingredients
- 250 grams all-purpose flour
- 16 grams fresh yeast
- 100-150 milliliters milk, lukewarm
- 1 egg
- 30 grams sugar
- 35 grams melted butter, lukewarm
- butter for greasing the baking tin + some melted butter for brushing the buns
- 1 pinch salt
- 4-5 plums, depending on size halved or quartered
- 8 pieces cube sugar
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