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Picture of Pluot Jam
eastern europe breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 332 kcal 17 %
  • Fat 1 g 1 %
  • Saturated 0 g 0 %
  • Carbs 86 g 29 %
  • Fiber 4 g 17 %
  • Protein 2 g 5 %
  • Cholesterol 0 mg 0 %
  • Sodium 244 mg 10 %
  • Calcium 38 mg 4 %
  • Magnesium 26 mg 6 %
  • Potassium 489 mg 10 %
  • Iron 1 mg 6 %
  • Zinc 0 mg 4 %
  • Phosphorus 52 mg 7 %
  • Vitamin A 56 µg 6 %
  • Vitamin C 38 mg 43 %
  • Thiamin (B1) 0 mg 7 %
  • Riboflavin (B2) 0 mg 8 %
  • Niacin (B3) 1 mg 7 %
  • Vitamin B6 0 mg 9 %
  • Folate equivalent (total) 24 µg 6 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 1 mg 5 %
  • Vitamin K 29 µg 24 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Pluot Jam

Ingredients

  • 3/4 pound ripe Pluots (about 3 large or 5 small), halved, pitted, chopped (about 1 1/2 cups)
  • 3 tablespoons honey
  • 4 teaspoons (or more) balsamic vinegar
  • 1 tablespoon (or more) lemon juice
  • 2 teaspoons finely grated lemon peel
  • 1/2 teaspoon finely minced fresh rosemary
  • 1/8 teaspoon coarse kosher salt
  • Pinch of black pepper
  • 2 tablespoons chopped fresh chives

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