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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1382 kcal 69 %
  • Fat 44 g 68 %
  • Saturated 19 g 94 %
  • Carbs 104 g 35 %
  • Fiber 7 g 27 %
  • Protein 136 g 273 %
  • Cholesterol 427 mg 142 %
  • Sodium 2422 mg 101 %
  • Calcium 892 mg 89 %
  • Magnesium 213 mg 51 %
  • Potassium 2110 mg 45 %
  • Iron 11 mg 64 %
  • Zinc 8 mg 71 %
  • Phosphorus 1544 mg 221 %
  • Vitamin A 569 µg 63 %
  • Vitamin C 158 mg 176 %
  • Thiamin (B1) 2 mg 137 %
  • Riboflavin (B2) 2 mg 177 %
  • Niacin (B3) 53 mg 329 %
  • Vitamin B6 5 mg 349 %
  • Folate equivalent (total) 392 µg 98 %
  • Vitamin B12 3 µg 130 %
  • Vitamin D 0 µg 3 %
  • Vitamin E 6 mg 37 %
  • Vitamin K 82 µg 68 %

PointsPlus Feta-Stuffed Chicken Burgers Recipe

Ingredients

  • 1 pound extra-lean ground chicken breast
  • 1 tablespoon fresh oregano
  • 1/4 teaspoon garlic powder
  • 7 tablespoons crumbled feta cheese
  • 4 reduced-calorie hamburger rolls
  • 1 cup thickly sliced romaine lettuce
  • 2/3 cups water-packed roasted red peppers, drained and sliced
  • 5 small black olives, sliced

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