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Picture of Polish Pierogi
central europe eastern europe lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2901 kcal 145 %
  • Fat 116 g 178 %
  • Saturated 9 g 45 %
  • Carbs 403 g 134 %
  • Fiber 14 g 57 %
  • Protein 54 g 109 %
  • Cholesterol 0 mg 0 %
  • Sodium 2044 mg 85 %
  • Calcium 88 mg 9 %
  • Magnesium 119 mg 28 %
  • Potassium 566 mg 12 %
  • Iron 6 mg 34 %
  • Zinc 4 mg 34 %
  • Phosphorus 571 mg 82 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 1 mg 53 %
  • Riboflavin (B2) 0 mg 16 %
  • Niacin (B3) 7 mg 41 %
  • Vitamin B6 0 mg 18 %
  • Folate equivalent (total) 137 µg 34 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 20 mg 131 %
  • Vitamin K 80 µg 67 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Polish Pierogi

Ingredients

  • 4 cups (1l) flour
  • 1/2 cup (1,20dl) oil
  • 1 cup (2,4dl) cold water
  • 1 tsp salt

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