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Picture of Poor Man's Truffle Salt
eastern europe lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 112 kcal 6 %
  • Fat 0 g 1 %
  • Saturated 0 g 0 %
  • Carbs 28 g 9 %
  • Fiber 4 g 17 %
  • Protein 4 g 7 %
  • Cholesterol 0 mg 0 %
  • Sodium 87 mg 4 %
  • Calcium 4 mg 0 %
  • Magnesium 50 mg 12 %
  • Potassium 574 mg 12 %
  • Iron 1 mg 4 %
  • Zinc 3 mg 26 %
  • Phosphorus 110 mg 16 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 1 mg 1 %
  • Thiamin (B1) 0 mg 9 %
  • Riboflavin (B2) 0 mg 37 %
  • Niacin (B3) 5 mg 33 %
  • Vitamin B6 0 mg 28 %
  • Folate equivalent (total) 61 µg 15 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 1 µg 10 %
  • Vitamin E 0 mg 0 %
  • Vitamin K 0 µg 0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Poor Man's Truffle Salt

Ingredients

  • 1/4 cup Dried shiitake mushrooms, ground
  • 3/4 cup Coarse sea salt
  • Drop Black truffle oil (if desired)

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