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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 981 kcal 49 %
- Fat 32 g 49 %
- Saturated 10 g 50 %
- Carbs 126 g 42 %
- Fiber 4 g 16 %
- Protein 44 g 87 %
- Cholesterol 660 mg 220 %
- Sodium 336 mg 14 %
- Calcium 352 mg 35 %
- Magnesium 74 mg 18 %
- Potassium 670 mg 14 %
- Iron 5 mg 27 %
- Zinc 4 mg 37 %
- Phosphorus 676 mg 97 %
- Vitamin A 370 µg 41 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 0 mg 29 %
- Riboflavin (B2) 1 mg 92 %
- Niacin (B3) 2 mg 14 %
- Vitamin B6 0 mg 33 %
- Folate equivalent (total) 130 µg 33 %
- Vitamin B12 2 µg 102 %
- Vitamin D 6 µg 41 %
- Vitamin E 4 mg 24 %
- Vitamin K 2 µg 1 %
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Ingredients
- vegetable oil, for cooking
- 150g plain flour
- 4 eggs
- 200ml milk
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