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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1615 kcal 81 %
- Fat 64 g 98 %
- Saturated 8 g 42 %
- Carbs 0 g 0 %
- Fiber 0 g 0 %
- Protein 245 g 490 %
- Cholesterol 794 mg 265 %
- Sodium 490 mg 20 %
- Calcium 54 mg 5 %
- Magnesium 305 mg 73 %
- Potassium 3634 mg 77 %
- Iron 4 mg 22 %
- Zinc 7 mg 67 %
- Phosphorus 2317 mg 331 %
- Vitamin A 98 µg 11 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 1 mg 85 %
- Riboflavin (B2) 2 mg 148 %
- Niacin (B3) 104 mg 653 %
- Vitamin B6 9 mg 679 %
- Folate equivalent (total) 98 µg 24 %
- Vitamin B12 2 µg 95 %
- Vitamin D 0 µg 0 %
- Vitamin E 14 mg 91 %
- Vitamin K 0 µg 0 %
Poppy-seed crusted Chicken
Ingredients
- 4 filleted chicken breasts
- 2-3 tablespoons vegetable oil, to shallow fry
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