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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 3139 kcal 157 %
- Fat 172 g 265 %
- Saturated 56 g 278 %
- Carbs 45 g 15 %
- Fiber 11 g 45 %
- Protein 251 g 502 %
- Cholesterol 786 mg 262 %
- Sodium 1072 mg 45 %
- Calcium 444 mg 44 %
- Magnesium 378 mg 90 %
- Potassium 6267 mg 133 %
- Iron 14 mg 79 %
- Zinc 23 mg 211 %
- Phosphorus 2701 mg 386 %
- Vitamin A 1112 µg 124 %
- Vitamin C 56 mg 62 %
- Thiamin (B1) 13 mg 1066 %
- Riboflavin (B2) 4 mg 271 %
- Niacin (B3) 61 mg 384 %
- Vitamin B6 7 mg 522 %
- Folate equivalent (total) 111 µg 28 %
- Vitamin B12 7 µg 275 %
- Vitamin D 6 µg 42 %
- Vitamin E 8 mg 50 %
- Vitamin K 58 µg 48 %
Pork Cheeks Braised in Tomato Wine Sauce Recipe
Ingredients
- 2.5 to 3 pounds pork cheeks
- 2 medium carrots, peeled, cut into 1/2 inch rounds
- 1 medium onion, chopped into 1/4-inch dice
- 2 celery stalks, chopped into 1/4-inch dice
- 2 cups dry red wine
- 1 cup chopped canned tomatoes
- 1 tablespoon chopped fresh herbs, such as rosemary or thyme
- A few tablespoons oil, for browning
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