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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2390 kcal 120 %
  • Fat 132 g 203 %
  • Saturated 27 g 134 %
  • Carbs 223 g 74 %
  • Fiber 18 g 74 %
  • Protein 83 g 165 %
  • Cholesterol 481 mg 160 %
  • Sodium 3154 mg 131 %
  • Calcium 497 mg 50 %
  • Magnesium 303 mg 72 %
  • Potassium 4252 mg 90 %
  • Iron 24 mg 134 %
  • Zinc 15 mg 137 %
  • Phosphorus 1174 mg 168 %
  • Vitamin A 217 µg 24 %
  • Vitamin C 49 mg 55 %
  • Thiamin (B1) 2 mg 154 %
  • Riboflavin (B2) 2 mg 116 %
  • Niacin (B3) 25 mg 157 %
  • Vitamin B6 4 mg 284 %
  • Folate equivalent (total) 346 µg 87 %
  • Vitamin B12 6 µg 250 %
  • Vitamin D 2 µg 13 %
  • Vitamin E 16 mg 107 %
  • Vitamin K 86 µg 71 %

Potato Chops (Meat-Stuffed Indian Potato Pancakes) Recipe

Ingredients

  • 1 1/2 pounds russet potatoes
  • 1/2 pound ground beef or lamb
  • 3 medium cloves garlic, finely minced
  • 5 tablespoons oil (divided)
  • 1 small onion, finely chopped (about 1/2 cup)
  • 2 tablespoons tomato puree
  • 1 tablespoon toasted and ground cumin
  • 1 teaspoon turmeric powder
  • 1/2 tablespoon red chilli powder
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 tablespoon malt vinegar
  • 1 teaspoon sugar
  • Kosher salt
  • 1 tablespoon chopped fresh cilantro
  • 1/4 cup water
  • 2 eggs, beaten
  • 1 cup fine breadcrumbs

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