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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2390 kcal 120 %
- Fat 132 g 203 %
- Saturated 27 g 134 %
- Carbs 223 g 74 %
- Fiber 18 g 74 %
- Protein 83 g 165 %
- Cholesterol 481 mg 160 %
- Sodium 3154 mg 131 %
- Calcium 497 mg 50 %
- Magnesium 303 mg 72 %
- Potassium 4252 mg 90 %
- Iron 24 mg 134 %
- Zinc 15 mg 137 %
- Phosphorus 1174 mg 168 %
- Vitamin A 217 µg 24 %
- Vitamin C 49 mg 55 %
- Thiamin (B1) 2 mg 154 %
- Riboflavin (B2) 2 mg 116 %
- Niacin (B3) 25 mg 157 %
- Vitamin B6 4 mg 284 %
- Folate equivalent (total) 346 µg 87 %
- Vitamin B12 6 µg 250 %
- Vitamin D 2 µg 13 %
- Vitamin E 16 mg 107 %
- Vitamin K 86 µg 71 %
Potato Chops (Meat-Stuffed Indian Potato Pancakes) Recipe
Ingredients
- 1 1/2 pounds russet potatoes
- 1/2 pound ground beef or lamb
- 3 medium cloves garlic, finely minced
- 5 tablespoons oil (divided)
- 1 small onion, finely chopped (about 1/2 cup)
- 2 tablespoons tomato puree
- 1 tablespoon toasted and ground cumin
- 1 teaspoon turmeric powder
- 1/2 tablespoon red chilli powder
- 1/2 teaspoon freshly ground black pepper
- 1/2 tablespoon malt vinegar
- 1 teaspoon sugar
- Kosher salt
- 1 tablespoon chopped fresh cilantro
- 1/4 cup water
- 2 eggs, beaten
- 1 cup fine breadcrumbs
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