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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1506 kcal 75 %
- Fat 24 g 38 %
- Saturated 6 g 29 %
- Carbs 271 g 90 %
- Fiber 13 g 54 %
- Protein 46 g 92 %
- Cholesterol 320 mg 107 %
- Sodium 1934 mg 81 %
- Calcium 214 mg 21 %
- Magnesium 142 mg 34 %
- Potassium 1784 mg 38 %
- Iron 9 mg 51 %
- Zinc 4 mg 37 %
- Phosphorus 738 mg 105 %
- Vitamin A 500 µg 56 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 1 mg 47 %
- Riboflavin (B2) 1 mg 54 %
- Niacin (B3) 10 mg 65 %
- Vitamin B6 1 mg 80 %
- Folate equivalent (total) 216 µg 54 %
- Vitamin B12 1 µg 46 %
- Vitamin D 2 µg 11 %
- Vitamin E 3 mg 21 %
- Vitamin K 30 µg 25 %
Potato Dumplings
Ingredients
- 2 cups cooked then cooled mashed potatoes
- 2 eggs
- 1 tablespoon salt
- 1 tablespoon cream of wheat
- 2 cups flour
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