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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 703 kcal 35 %
- Fat 22 g 34 %
- Saturated 5 g 24 %
- Carbs 99 g 33 %
- Fiber 11 g 45 %
- Protein 28 g 56 %
- Cholesterol 480 mg 160 %
- Sodium 1591 mg 66 %
- Calcium 149 mg 15 %
- Magnesium 131 mg 31 %
- Potassium 2229 mg 47 %
- Iron 6 mg 35 %
- Zinc 3 mg 30 %
- Phosphorus 553 mg 79 %
- Vitamin A 206 µg 23 %
- Vitamin C 95 mg 105 %
- Thiamin (B1) 0 mg 39 %
- Riboflavin (B2) 1 mg 59 %
- Niacin (B3) 5 mg 32 %
- Vitamin B6 2 mg 128 %
- Folate equivalent (total) 147 µg 37 %
- Vitamin B12 1 µg 48 %
- Vitamin D 3 µg 17 %
- Vitamin E 3 mg 20 %
- Vitamin K 17 µg 14 %
Potatoes Pancakes
Ingredients
- 3 eggs , beaten
- 1/8 cup flour
- 1/2 cup onion , finely shredded
- oil
- 1/8 teaspoon pepper
- 1 teaspoon salt
- 3 cups potatoes , peeled and shredded
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