Updated
Be the first to rate this recipe.
Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 845 kcal 42 %
- Fat 60 g 92 %
- Saturated 5 g 23 %
- Carbs 54 g 18 %
- Fiber 7 g 28 %
- Protein 30 g 61 %
- Cholesterol 181 mg 60 %
- Sodium 1196 mg 50 %
- Calcium 219 mg 22 %
- Magnesium 127 mg 30 %
- Potassium 1059 mg 23 %
- Iron 4 mg 23 %
- Zinc 3 mg 27 %
- Phosphorus 614 mg 88 %
- Vitamin A 156 µg 17 %
- Vitamin C 139 mg 154 %
- Thiamin (B1) 0 mg 41 %
- Riboflavin (B2) 0 mg 20 %
- Niacin (B3) 6 mg 40 %
- Vitamin B6 1 mg 103 %
- Folate equivalent (total) 131 µg 33 %
- Vitamin B12 2 µg 67 %
- Vitamin D 0 µg 1 %
- Vitamin E 15 mg 99 %
- Vitamin K 31 µg 26 %
Prawn Kebabs with Mangetout and Corn
Ingredients
- 4 tablespoons vegetable oil
- 1 head garlic, halved
- 1 red chilli, finely chopped
- Cracked black pepper
- 24 prawns, tail on, peeled
- 24 mangetout
- 4 baby corns
- Salt
Login or Join to leave a comment
Discussion (0)