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british teatime

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3984 kcal 199 %
  • Fat 221 g 340 %
  • Saturated 17 g 87 %
  • Carbs 480 g 160 %
  • Fiber 22 g 88 %
  • Protein 38 g 76 %
  • Cholesterol 0 mg 0 %
  • Sodium 304 mg 13 %
  • Calcium 114 mg 11 %
  • Magnesium 256 mg 61 %
  • Potassium 844 mg 18 %
  • Iron 14 mg 78 %
  • Zinc 7 mg 64 %
  • Phosphorus 733 mg 105 %
  • Vitamin A 2 µg 0 %
  • Vitamin C 1 mg 1 %
  • Thiamin (B1) 2 mg 201 %
  • Riboflavin (B2) 1 mg 94 %
  • Niacin (B3) 16 mg 103 %
  • Vitamin B6 1 mg 47 %
  • Folate equivalent (total) 602 µg 150 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 31 mg 205 %
  • Vitamin K 121 µg 101 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Princess Tea Cakes

Ingredients

  • 3 tablespoons cornstarch
  • 3/4 cup canola oil
  • 3/4 cup white whole-wheat flour
  • 3/4 cup very finely chopped nuts, such as pecans, walnuts or hazelnuts
  • 1/8 teaspoon salt
  • 2 cups confectioners' sugar, divided
  • 1 teaspoon vanilla extract
  • 1 1/2 cups all-purpose flour

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