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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2711 kcal 136 %
- Fat 59 g 90 %
- Saturated 34 g 168 %
- Carbs 520 g 173 %
- Fiber 15 g 62 %
- Protein 39 g 78 %
- Cholesterol 298 mg 99 %
- Sodium 2348 mg 98 %
- Calcium 2458 mg 246 %
- Magnesium 209 mg 50 %
- Potassium 1489 mg 32 %
- Iron 17 mg 95 %
- Zinc 5 mg 42 %
- Phosphorus 3314 mg 473 %
- Vitamin A 567 µg 63 %
- Vitamin C 1 mg 1 %
- Thiamin (B1) 2 mg 180 %
- Riboflavin (B2) 3 mg 236 %
- Niacin (B3) 21 mg 130 %
- Vitamin B6 0 mg 34 %
- Folate equivalent (total) 762 µg 191 %
- Vitamin B12 1 µg 50 %
- Vitamin D 3 µg 20 %
- Vitamin E 3 mg 20 %
- Vitamin K 60 µg 50 %
Prune Coffee Cake
Ingredients
- 2 cups all purpose flour
- 1 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground cloves
- 2 tablespoons baking powder
- 1/2 teaspoon salt
- 1/2 cup prunes, quartered
- 1/3 cup hot espresso or coffee
- 4 tablespoons unsalted butter,room temperature
- 1 cup sugar
- 1 egg, room temperature
- 1 teaspoon vanilla
- 1/4 cup maple syrup
- 2/3 cups whole milk
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