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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 941 kcal 47 %
- Fat 31 g 48 %
- Saturated 7 g 35 %
- Carbs 151 g 50 %
- Fiber 4 g 18 %
- Protein 22 g 44 %
- Cholesterol 328 mg 109 %
- Sodium 921 mg 38 %
- Calcium 256 mg 26 %
- Magnesium 79 mg 19 %
- Potassium 464 mg 10 %
- Iron 4 mg 24 %
- Zinc 2 mg 21 %
- Phosphorus 377 mg 54 %
- Vitamin A 180 µg 20 %
- Vitamin C 8 mg 9 %
- Thiamin (B1) 0 mg 37 %
- Riboflavin (B2) 1 mg 75 %
- Niacin (B3) 3 mg 21 %
- Vitamin B6 0 mg 19 %
- Folate equivalent (total) 188 µg 47 %
- Vitamin B12 1 µg 47 %
- Vitamin D 3 µg 19 %
- Vitamin E 6 mg 43 %
- Vitamin K 11 µg 9 %
Puff Oven Pancake Recipe
Ingredients
- 2 eggs
- 1/3 cup all-purpose flour
- 1/3 cup milk
- 1/4 tsp salt
- 1 tbsp butter or 1 tbsp margarine
- powdered sugar
- 2 tbsp sliced almonds
- 1/2 cup orange marmalade
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