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Picture of Puff Oven Pancake
american breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 952 kcal 48 %
  • Fat 34 g 53 %
  • Saturated 12 g 61 %
  • Carbs 149 g 50 %
  • Fiber 3 g 11 %
  • Protein 21 g 41 %
  • Cholesterol 359 mg 120 %
  • Sodium 832 mg 35 %
  • Calcium 214 mg 21 %
  • Magnesium 73 mg 17 %
  • Potassium 434 mg 9 %
  • Iron 5 mg 26 %
  • Zinc 3 mg 26 %
  • Phosphorus 390 mg 56 %
  • Vitamin A 277 µg 31 %
  • Vitamin C 8 mg 9 %
  • Thiamin (B1) 0 mg 39 %
  • Riboflavin (B2) 1 mg 63 %
  • Niacin (B3) 3 mg 21 %
  • Vitamin B6 0 mg 19 %
  • Folate equivalent (total) 186 µg 47 %
  • Vitamin B12 1 µg 48 %
  • Vitamin D 3 µg 19 %
  • Vitamin E 3 mg 20 %
  • Vitamin K 11 µg 9 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Puff Oven Pancake

Ingredients

  • 2 eggs
  • 1/4 teaspoon salt
  • 1 tablespoon butter or margarine
  • 1/3 cup milk
  • powdered sugar
  • 1/3 cup all-purpose flour
  • 1/2 cup orange marmalade
  • 2 tablespoons sliced almonds or sliced pine nuts

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