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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1017 kcal 51 %
- Fat 49 g 76 %
- Saturated 13 g 64 %
- Carbs 101 g 34 %
- Fiber 4 g 14 %
- Protein 39 g 78 %
- Cholesterol 506 mg 169 %
- Sodium 429 mg 18 %
- Calcium 452 mg 45 %
- Magnesium 68 mg 16 %
- Potassium 539 mg 11 %
- Iron 4 mg 24 %
- Zinc 4 mg 32 %
- Phosphorus 622 mg 89 %
- Vitamin A 314 µg 35 %
- Vitamin C 4 mg 4 %
- Thiamin (B1) 0 mg 23 %
- Riboflavin (B2) 1 mg 74 %
- Niacin (B3) 2 mg 11 %
- Vitamin B6 0 mg 27 %
- Folate equivalent (total) 102 µg 25 %
- Vitamin B12 2 µg 84 %
- Vitamin D 5 µg 31 %
- Vitamin E 13 mg 85 %
- Vitamin K 3 µg 2 %
Puffy parmesan & thyme yorkies
Ingredients
- 120g plain flour
- 3 eggs, beaten
- 150ml milk
- 2 tbsp sunflower oil
- 15g parmesan or vegetarian alternative, finely grated
- 1 tbsp finely chopped thyme leaves
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