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Picture of Pulla: Finnish Cardamom-Spiced Sweet Buns
nordic brunch lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 5860 kcal 293 %
  • Fat 168 g 258 %
  • Saturated 92 g 460 %
  • Carbs 939 g 313 %
  • Fiber 39 g 155 %
  • Protein 152 g 304 %
  • Cholesterol 689 mg 230 %
  • Sodium 3577 mg 149 %
  • Calcium 312 mg 31 %
  • Magnesium 302 mg 72 %
  • Potassium 1734 mg 37 %
  • Iron 47 mg 260 %
  • Zinc 14 mg 129 %
  • Phosphorus 1520 mg 217 %
  • Vitamin A 1315 µg 146 %
  • Vitamin C 1 mg 2 %
  • Thiamin (B1) 14 mg 1135 %
  • Riboflavin (B2) 8 mg 585 %
  • Niacin (B3) 95 mg 591 %
  • Vitamin B6 1 mg 100 %
  • Folate equivalent (total) 4058 µg 1014 %
  • Vitamin B12 1 µg 51 %
  • Vitamin D 2 µg 14 %
  • Vitamin E 9 mg 59 %
  • Vitamin K 15 µg 13 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Pulla: Finnish Cardamom-Spiced Sweet Buns

Ingredients

  • For the dough:
  • 2 cups 2 tablespoons (5 dl) lukewarm milk (preferably whole milk)
  • 1.8 ounces (50 g) fresh yeast (or alternatively 16 g / 0.6 oz / 1 tbsp + 2 tsp instant active dry yeast)
  • 6.5 ounces (180 g; ¾ cup + 2 tbsp; 2 dl) granulated sugar
  • 1 ½ teaspoons fine sea salt
  • 1 tbsp 1 tsp ground cardamom (preferably freshly ground)
  • 1 egg
  • 32 – 37 ounces (910 – 1050 g; 13 – 15 dl; 5 ½ – 6 ½ cups) bread flour
  • 6 ounces (170 g) unsalted butter, at room temperature
  • To finish:
  • 1 egg
  • 1 tablespoon water
  • pearl sugar, to sprinkle

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