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american teatime lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2721 kcal 136 %
  • Fat 28 g 44 %
  • Saturated 12 g 61 %
  • Carbs 589 g 196 %
  • Fiber 21 g 84 %
  • Protein 36 g 71 %
  • Cholesterol 321 mg 107 %
  • Sodium 4599 mg 192 %
  • Calcium 1325 mg 133 %
  • Magnesium 166 mg 40 %
  • Potassium 1293 mg 28 %
  • Iron 19 mg 104 %
  • Zinc 3 mg 31 %
  • Phosphorus 1960 mg 280 %
  • Vitamin A 3454 µg 384 %
  • Vitamin C 18 mg 20 %
  • Thiamin (B1) 1 mg 113 %
  • Riboflavin (B2) 2 mg 145 %
  • Niacin (B3) 14 mg 87 %
  • Vitamin B6 1 mg 62 %
  • Folate equivalent (total) 659 µg 165 %
  • Vitamin B12 1 µg 57 %
  • Vitamin D 2 µg 13 %
  • Vitamin E 10 mg 69 %
  • Vitamin K 86 µg 71 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Pumpkin Bundt Cake with Cinnamon Glaze recipes

Ingredients

  • 1 package yellow cake mix
  • 1 can (15 oz) pumpkin puree
  • 2 eggs
  • ½ teaspoon baking soda
  • ½ teaspoon ginger
  • 1 teaspoon cinnamon
  • ¼ teaspoon cloves
  • 1 cup powdered sugar
  • ½ teaspoon vanilla
  • ½ teaspoon cinnamon
  • 1 tablespoon milk

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