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Picture of Pumpkin Pancakes
american breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1477 kcal 74 %
  • Fat 51 g 79 %
  • Saturated 29 g 146 %
  • Carbs 217 g 72 %
  • Fiber 14 g 54 %
  • Protein 38 g 75 %
  • Cholesterol 282 mg 94 %
  • Sodium 2034 mg 85 %
  • Calcium 836 mg 84 %
  • Magnesium 138 mg 33 %
  • Potassium 1196 mg 25 %
  • Iron 7 mg 40 %
  • Zinc 4 mg 32 %
  • Phosphorus 1098 mg 157 %
  • Vitamin A 2407 µg 267 %
  • Vitamin C 10 mg 12 %
  • Thiamin (B1) 0 mg 37 %
  • Riboflavin (B2) 1 mg 73 %
  • Niacin (B3) 4 mg 23 %
  • Vitamin B6 0 mg 31 %
  • Folate equivalent (total) 115 µg 29 %
  • Vitamin B12 2 µg 76 %
  • Vitamin D 5 µg 32 %
  • Vitamin E 4 mg 29 %
  • Vitamin K 45 µg 37 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Pumpkin Pancakes

Ingredients

  • 1-½ cup Flour
  • 2 Tablespoons Sugar
  • 1 teaspoon Baking Powder
  • 1 teaspoon Baking Soda
  • 1 teaspoon Ground Cinnamon
  • ½ teaspoons Salt
  • 1-¼ cup Milk
  • 1 cup Pumpkin Purée
  • 3 Tablespoons Butter, Melted
  • 1 teaspoon Vanilla Extract
  • 1 whole Egg
  • Maple Syrup And Powdered Sugar, To Serve

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