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Picture of Punch Up Your Meals With Bornean Fermented Mustard Greens
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 279 kcal 14 %
  • Fat 1 g 2 %
  • Saturated 0 g 1 %
  • Carbs 59 g 20 %
  • Fiber 5 g 22 %
  • Protein 9 g 18 %
  • Cholesterol 0 mg 0 %
  • Sodium 542 mg 23 %
  • Calcium 199 mg 20 %
  • Magnesium 77 mg 18 %
  • Potassium 701 mg 15 %
  • Iron 3 mg 18 %
  • Zinc 1 mg 11 %
  • Phosphorus 168 mg 24 %
  • Vitamin A 254 µg 28 %
  • Vitamin C 118 mg 131 %
  • Thiamin (B1) 0 mg 15 %
  • Riboflavin (B2) 0 mg 17 %
  • Niacin (B3) 2 mg 15 %
  • Vitamin B6 0 mg 31 %
  • Folate equivalent (total) 26 µg 7 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 3 mg 23 %
  • Vitamin K 433 µg 361 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Punch Up Your Meals With Bornean Fermented Mustard Greens

Ingredients

  • 3 bunches mustard green leaves (14 ounces; 400g), roots trimmed (if present)
  • 2 tablespoons (18g) Diamond Crystal kosher salt, plus more if needed; for table salt, use half as much by volume or the same weight
  • 1/3 cup white medium-grain rice (2 1/2 ounces; 70g), cooked according to package instructions and cooled to room temperature

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