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eastern europe breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1647 kcal 82 %
  • Fat 29 g 44 %
  • Saturated 7 g 34 %
  • Carbs 312 g 104 %
  • Fiber 0 g 0 %
  • Protein 42 g 83 %
  • Cholesterol 47 mg 16 %
  • Sodium 4491 mg 187 %
  • Calcium 1466 mg 147 %
  • Magnesium 501 mg 119 %
  • Potassium 2523 mg 54 %
  • Iron 28 mg 157 %
  • Zinc 6 mg 57 %
  • Phosphorus 2283 mg 326 %
  • Vitamin A 26 µg 3 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 2 mg 158 %
  • Riboflavin (B2) 3 mg 251 %
  • Niacin (B3) 22 mg 137 %
  • Vitamin B6 1 mg 93 %
  • Folate equivalent (total) 361 µg 90 %
  • Vitamin B12 0 µg 4 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 0 %
  • Vitamin K 0 µg 0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Quick and Easy Gingerbread Pancakes

Ingredients

  • 2 cups Krusteaz Pancake Mix
  • 1 1/3 cups Water
  • 2 tablespoons Molasses
  • 1 tablespoon Brown Sugar
  • 2 teaspoons Gingerbread Spice

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