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Picture of Quick and Easy Kimchi Salad
south east asian korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 563 kcal 28 %
  • Fat 35 g 54 %
  • Saturated 3 g 15 %
  • Carbs 60 g 20 %
  • Fiber 20 g 79 %
  • Protein 10 g 20 %
  • Cholesterol 0 mg 0 %
  • Sodium 1994 mg 83 %
  • Calcium 337 mg 34 %
  • Magnesium 104 mg 25 %
  • Potassium 1407 mg 30 %
  • Iron 4 mg 22 %
  • Zinc 2 mg 15 %
  • Phosphorus 226 mg 32 %
  • Vitamin A 472 µg 52 %
  • Vitamin C 265 mg 294 %
  • Thiamin (B1) 0 mg 41 %
  • Riboflavin (B2) 0 mg 26 %
  • Niacin (B3) 2 mg 15 %
  • Vitamin B6 1 mg 77 %
  • Folate equivalent (total) 320 µg 80 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 8 mg 52 %
  • Vitamin K 551 µg 459 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Quick and Easy Kimchi Salad

Ingredients

  • 1 small head cabbage, shredded
  • 0.25 cup rock salt
  • 1 small carrot, cut into thin strips
  • 3 tablespoons vinegar
  • 2 tablespoons vegetable oil
  • 1 tablespoon white sugar, or to taste
  • 1 teaspoon sesame oil
  • 1 teaspoon toasted sesame seeds, ground
  • 0.5 teaspoon cayenne pepper, or to taste
  • 0.25 teaspoon salt

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