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Picture of Quick and Easy Pork Kebab (Souvlaki)
mediterranean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 4290 kcal 214 %
  • Fat 315 g 484 %
  • Saturated 81 g 403 %
  • Carbs 163 g 54 %
  • Fiber 27 g 109 %
  • Protein 213 g 427 %
  • Cholesterol 722 mg 241 %
  • Sodium 2130 mg 89 %
  • Calcium 428 mg 43 %
  • Magnesium 484 mg 115 %
  • Potassium 4738 mg 101 %
  • Iron 23 mg 125 %
  • Zinc 33 mg 299 %
  • Phosphorus 2559 mg 366 %
  • Vitamin A 212 µg 24 %
  • Vitamin C 87 mg 97 %
  • Thiamin (B1) 9 mg 728 %
  • Riboflavin (B2) 3 mg 249 %
  • Niacin (B3) 46 mg 289 %
  • Vitamin B6 5 mg 358 %
  • Folate equivalent (total) 258 µg 65 %
  • Vitamin B12 7 µg 308 %
  • Vitamin D 17 µg 113 %
  • Vitamin E 20 mg 136 %
  • Vitamin K 139 µg 116 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Quick and Easy Pork Kebab (Souvlaki)

Ingredients

  • 1 kg pork shoulder
  • 1 garlic clove, crushed
  • 1 sprig rosemary
  • 100 ml olive oil
  • 1 lemon juice
  • mixed salad green
  • 1 red onion, finely sliced
  • 1 tomatoes, finely sliced
  • 1⁄2 cucumber, finely sliced
  • 150 g tzatziki
  • 1 teaspoon lemon juice (to taste)
  • 4 pita breads
  • 150 g hummus

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