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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1006 kcal 50 %
  • Fat 31 g 47 %
  • Saturated 18 g 92 %
  • Carbs 177 g 59 %
  • Fiber 10 g 39 %
  • Protein 16 g 31 %
  • Cholesterol 85 mg 28 %
  • Sodium 975 mg 41 %
  • Calcium 201 mg 20 %
  • Magnesium 57 mg 14 %
  • Potassium 482 mg 10 %
  • Iron 2 mg 10 %
  • Zinc 1 mg 8 %
  • Phosphorus 102 mg 15 %
  • Vitamin A 305 µg 34 %
  • Vitamin C 42 mg 47 %
  • Thiamin (B1) 0 mg 18 %
  • Riboflavin (B2) 0 mg 28 %
  • Niacin (B3) 2 mg 10 %
  • Vitamin B6 0 mg 12 %
  • Folate equivalent (total) 67 µg 17 %
  • Vitamin B12 0 µg 4 %
  • Vitamin D 1 µg 6 %
  • Vitamin E 2 mg 15 %
  • Vitamin K 2 µg 2 %

Raspberry Yogurt Popsicles Recipe

Ingredients

  • For the Raspberry Purée:
  • 8 ounces (1 3/4 cups; 225g) fresh or frozen raspberries (see note)
  • 3 ounces water (1/4 cup plus 2 tablespoons; 85g)
  • 3 ounces granulated sugar (1/4 cup plus 2 tablespoons; 85g)
  • 1/4 teaspoon fresh orange juice from one orange
  • 1/8 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume
  • For the Yogurt Base:
  • 5 1/2 ounces (3/4 cup; 155g) strained full-fat Greek yogurt, 5% milkfat (see note)
  • 2 ounces granulated sugar (1/4 cup; 55g)
  • 2 ounces (1/4 cup; 55g) heavy cream (see note)
  • 1/2 teaspoon fresh orange juice from one orange
  • 1/4 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume

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