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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2231 kcal 112 %
- Fat 87 g 133 %
- Saturated 33 g 166 %
- Carbs 214 g 71 %
- Fiber 18 g 71 %
- Protein 149 g 298 %
- Cholesterol 360 mg 120 %
- Sodium 4079 mg 170 %
- Calcium 712 mg 71 %
- Magnesium 333 mg 79 %
- Potassium 4294 mg 91 %
- Iron 21 mg 117 %
- Zinc 30 mg 271 %
- Phosphorus 1919 mg 274 %
- Vitamin A 353 µg 39 %
- Vitamin C 44 mg 49 %
- Thiamin (B1) 1 mg 64 %
- Riboflavin (B2) 2 mg 180 %
- Niacin (B3) 40 mg 248 %
- Vitamin B6 3 mg 218 %
- Folate equivalent (total) 187 µg 47 %
- Vitamin B12 11 µg 452 %
- Vitamin D 1 µg 9 %
- Vitamin E 10 mg 65 %
- Vitamin K 68 µg 57 %
Ravioli with Bell Pepper Sauce
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 pound 90% lean ground beef
- 8 ounces mushrooms, finely chopped or pulsed in a food processor
- ½ cup diced onion
- 1 15-ounce can no-salt-added tomato sauce
- 1 cup water
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Italian seasoning
- ¾ teaspoon salt
- ½ teaspoon garlic powder
- 8 ounces whole-wheat rotini or fusilli
- ½ cup shredded extra-sharp Cheddar cheese
- ¼ cup chopped fresh basil for garnish
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