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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 294 kcal 15 %
- Fat 26 g 40 %
- Saturated 11 g 57 %
- Carbs 3 g 1 %
- Fiber 0 g 1 %
- Protein 11 g 21 %
- Cholesterol 55 mg 18 %
- Sodium 188 mg 8 %
- Calcium 10 mg 1 %
- Magnesium 12 mg 3 %
- Potassium 201 mg 4 %
- Iron 1 mg 7 %
- Zinc 2 mg 21 %
- Phosphorus 104 mg 15 %
- Vitamin A 1 µg 0 %
- Vitamin C 0 mg 1 %
- Thiamin (B1) 0 mg 5 %
- Riboflavin (B2) 0 mg 7 %
- Niacin (B3) 2 mg 12 %
- Vitamin B6 0 mg 18 %
- Folate equivalent (total) 5 µg 1 %
- Vitamin B12 2 µg 77 %
- Vitamin D 0 µg 0 %
- Vitamin E 0 mg 0 %
- Vitamin K 2 µg 2 %
Restorative Beef Broth
Ingredients
- 4 pounds bone-in beef short ribs (about 15 individual ribs)
- 1 medium onion, halved
- 1/2 cup pitted prunes (about 3 ounces)
- 3 garlic cloves, lightly crushed
- Kosher salt
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