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Picture of Rhubarb, Chile & Lemon Peel Preserves
eastern europe lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 857 kcal 43 %
  • Fat 1 g 1 %
  • Saturated 0 g 1 %
  • Carbs 221 g 74 %
  • Fiber 7 g 30 %
  • Protein 3 g 7 %
  • Cholesterol 0 mg 0 %
  • Sodium 16 mg 1 %
  • Calcium 235 mg 23 %
  • Magnesium 38 mg 9 %
  • Potassium 866 mg 18 %
  • Iron 1 mg 7 %
  • Zinc 0 mg 3 %
  • Phosphorus 51 mg 7 %
  • Vitamin A 44 µg 5 %
  • Vitamin C 65 mg 72 %
  • Thiamin (B1) 0 mg 7 %
  • Riboflavin (B2) 0 mg 12 %
  • Niacin (B3) 1 mg 6 %
  • Vitamin B6 0 mg 11 %
  • Folate equivalent (total) 27 µg 7 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 1 mg 6 %
  • Vitamin K 74 µg 62 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Rhubarb, Chile & Lemon Peel Preserves

Ingredients

  • 2 overflowing cups chopped rhubarbs
  • 1 cup sugar
  • 3 teaspoons red pepper flakes (or adjust to taste)
  • 1 lemon

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