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asian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3068 kcal 153 %
  • Fat 51 g 78 %
  • Saturated 6 g 28 %
  • Carbs 606 g 202 %
  • Fiber 15 g 61 %
  • Protein 38 g 75 %
  • Cholesterol 0 mg 0 %
  • Sodium 33 mg 1 %
  • Calcium 88 mg 9 %
  • Magnesium 229 mg 55 %
  • Potassium 480 mg 10 %
  • Iron 4 mg 20 %
  • Zinc 5 mg 47 %
  • Phosphorus 619 mg 88 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 1 mg 73 %
  • Riboflavin (B2) 0 mg 10 %
  • Niacin (B3) 16 mg 102 %
  • Vitamin B6 3 mg 212 %
  • Folate equivalent (total) 25 µg 6 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 8 mg 54 %
  • Vitamin K 30 µg 25 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Rice Noodles

Ingredients

  • 4 cups rice flour, plus more for dusting
  • 3 1/2 cups water
  • 3 tablespoons shallot oil or canola oil
  • 1 cup tapioca starch

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