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Picture of Ricotta, sage and garlic dumplings for soup
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1995 kcal 100 %
  • Fat 86 g 132 %
  • Saturated 38 g 192 %
  • Carbs 162 g 54 %
  • Fiber 3 g 10 %
  • Protein 133 g 266 %
  • Cholesterol 415 mg 138 %
  • Sodium 5829 mg 243 %
  • Calcium 1691 mg 169 %
  • Magnesium 228 mg 54 %
  • Potassium 3788 mg 81 %
  • Iron 11 mg 58 %
  • Zinc 9 mg 82 %
  • Phosphorus 1901 mg 272 %
  • Vitamin A 546 µg 61 %
  • Vitamin C 8 mg 9 %
  • Thiamin (B1) 2 mg 135 %
  • Riboflavin (B2) 4 mg 294 %
  • Niacin (B3) 50 mg 311 %
  • Vitamin B6 2 mg 174 %
  • Folate equivalent (total) 268 µg 67 %
  • Vitamin B12 4 µg 147 %
  • Vitamin D 2 µg 12 %
  • Vitamin E 2 mg 12 %
  • Vitamin K 13 µg 11 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Ricotta, sage and garlic dumplings for soup

Ingredients

  • 8 ounces Low fat ricotta cheese
  • 2 garlic cloves, finely minced
  • 1/2 cup fine fresh white bread crumbs
  • 3 ounces finely grated Parmigiano Reggiano cheese
  • 1 egg
  • 1 pinch white pepper
  • 12 cups good quality, flavorful chicken broth

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