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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1827 kcal 91 %
- Fat 187 g 287 %
- Saturated 50 g 249 %
- Carbs 5 g 2 %
- Fiber 1 g 4 %
- Protein 34 g 68 %
- Cholesterol 173 mg 58 %
- Sodium 133 mg 6 %
- Calcium 73 mg 7 %
- Magnesium 49 mg 12 %
- Potassium 516 mg 11 %
- Iron 4 mg 24 %
- Zinc 6 mg 58 %
- Phosphorus 334 mg 48 %
- Vitamin A 7 µg 1 %
- Vitamin C 5 mg 5 %
- Thiamin (B1) 0 mg 21 %
- Riboflavin (B2) 0 mg 35 %
- Niacin (B3) 14 mg 88 %
- Vitamin B6 0 mg 32 %
- Folate equivalent (total) 38 µg 9 %
- Vitamin B12 5 µg 199 %
- Vitamin D 0 µg 0 %
- Vitamin E 16 mg 106 %
- Vitamin K 65 µg 54 %
Roast rack of lamb with rosemary
Ingredients
- 2 racks of lamb
- 4 garlic cloves, roughly chopped
- a big stalk of rosemary, needles stripped off and roughly chopped
- 8 tbsp light olive oil
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