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Picture of Roast Turkey and Black Bean Quesadillas Recipe
american brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1357 kcal 68 %
  • Fat 87 g 134 %
  • Saturated 25 g 126 %
  • Carbs 72 g 24 %
  • Fiber 12 g 46 %
  • Protein 72 g 143 %
  • Cholesterol 181 mg 60 %
  • Sodium 1241 mg 52 %
  • Calcium 1229 mg 123 %
  • Magnesium 136 mg 32 %
  • Potassium 938 mg 20 %
  • Iron 7 mg 38 %
  • Zinc 8 mg 76 %
  • Phosphorus 1214 mg 173 %
  • Vitamin A 365 µg 41 %
  • Vitamin C 38 mg 42 %
  • Thiamin (B1) 1 mg 61 %
  • Riboflavin (B2) 1 mg 66 %
  • Niacin (B3) 15 mg 91 %
  • Vitamin B6 1 mg 80 %
  • Folate equivalent (total) 287 µg 72 %
  • Vitamin B12 5 µg 203 %
  • Vitamin D 0 µg 2 %
  • Vitamin E 13 mg 84 %
  • Vitamin K 26 µg 22 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Roast Turkey and Black Bean Quesadillas Recipe

Ingredients

  • 4 ounces (about 1 cup) grated Jack, Cheddar, or Oaxacan string cheese
  • 4 ounces (about 1 cup) pulled roasted turkey meat
  • 1/2 cup drained rinsed canned black beans
  • 2 pickled jalapeños, finely minced
  • 1/4 cup chopped fresh cilantro leaves
  • 2 (10-inch) flour tortillas
  • 3 tablespoons vegetable oil
  • Kosher salt

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