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Picture of Roasted Beets With Citrus, Feta and Walnuts Recipe
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1682 kcal 84 %
  • Fat 124 g 190 %
  • Saturated 23 g 116 %
  • Carbs 131 g 44 %
  • Fiber 31 g 122 %
  • Protein 34 g 68 %
  • Cholesterol 67 mg 22 %
  • Sodium 3900 mg 162 %
  • Calcium 717 mg 72 %
  • Magnesium 298 mg 71 %
  • Potassium 3148 mg 67 %
  • Iron 8 mg 44 %
  • Zinc 6 mg 57 %
  • Phosphorus 736 mg 105 %
  • Vitamin A 164 µg 18 %
  • Vitamin C 328 mg 364 %
  • Thiamin (B1) 1 mg 74 %
  • Riboflavin (B2) 1 mg 88 %
  • Niacin (B3) 5 mg 33 %
  • Vitamin B6 1 mg 103 %
  • Folate equivalent (total) 732 µg 183 %
  • Vitamin B12 1 µg 53 %
  • Vitamin D 0 µg 2 %
  • Vitamin E 12 mg 79 %
  • Vitamin K 139 µg 116 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Roasted Beets With Citrus, Feta and Walnuts Recipe

Ingredients

  • 6 medium beets (about 1 1/2 pounds)
  • 5 tablespoons extra virgin olive oil, divided
  • 1 tablespoon red wine vinegar
  • 2 oranges, cut into segments
  • 2 grapefruits, cut into segments
  • Kosher salt and freshly ground black pepper
  • 1/2 cup crumbled feta
  • 1/2 cup chopped walnuts, toasted
  • 3 scallions, finely sliced

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