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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1643 kcal 82 %
- Fat 31 g 48 %
- Saturated 16 g 82 %
- Carbs 259 g 86 %
- Fiber 43 g 171 %
- Protein 88 g 177 %
- Cholesterol 72 mg 24 %
- Sodium 2525 mg 105 %
- Calcium 1414 mg 141 %
- Magnesium 567 mg 135 %
- Potassium 3433 mg 73 %
- Iron 16 mg 91 %
- Zinc 12 mg 105 %
- Phosphorus 1658 mg 237 %
- Vitamin A 1170 µg 130 %
- Vitamin C 229 mg 255 %
- Thiamin (B1) 1 mg 116 %
- Riboflavin (B2) 1 mg 109 %
- Niacin (B3) 14 mg 90 %
- Vitamin B6 2 mg 134 %
- Folate equivalent (total) 771 µg 193 %
- Vitamin B12 1 µg 42 %
- Vitamin D 0 µg 2 %
- Vitamin E 5 mg 35 %
- Vitamin K 983 µg 819 %
Roasted Tomato & Preserved Lemon Sauce
Ingredients
- 8 ounces whole-wheat linguine or fettuccine
- 4 cloves garlic, thinly sliced
- ½ teaspoon salt
- ¼ teaspoon ground pepper
- 3 ½ cups water
- 1 9-ounce package frozen artichoke hearts
- 6 cups chopped mature spinach
- 2 cups peas, fresh or frozen
- ½ cup grated Parmesan cheese, divided
- ¼ cup half-and-half
- 1 tablespoon lemon zest
- 3-4 tablespoons lemon juice
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