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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 578 kcal 29 %
- Fat 29 g 44 %
- Saturated 5 g 24 %
- Carbs 68 g 23 %
- Fiber 21 g 83 %
- Protein 22 g 43 %
- Cholesterol 14 mg 5 %
- Sodium 3510 mg 146 %
- Calcium 370 mg 37 %
- Magnesium 150 mg 36 %
- Potassium 2510 mg 53 %
- Iron 9 mg 50 %
- Zinc 2 mg 19 %
- Phosphorus 337 mg 48 %
- Vitamin A 433 µg 48 %
- Vitamin C 269 mg 299 %
- Thiamin (B1) 5 mg 405 %
- Riboflavin (B2) 1 mg 77 %
- Niacin (B3) 15 mg 93 %
- Vitamin B6 2 mg 135 %
- Folate equivalent (total) 201 µg 50 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 10 mg 70 %
- Vitamin K 89 µg 74 %
Roasted Tomato Soup recipes
Ingredients
- 1 28 ounce cans of whole and peeled tomatoes
- 2 cups chicken or veggie stock
- 1 red pepper, cut into pieces
- 1 leek, white part only, cleaned and cut into pieces
- olive oil
- 1 springs fresh thyme, leaves only
- kosher salt
- black pepper
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