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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1076 kcal 54 %
- Fat 76 g 117 %
- Saturated 35 g 176 %
- Carbs 54 g 18 %
- Fiber 8 g 34 %
- Protein 46 g 92 %
- Cholesterol 104 mg 35 %
- Sodium 1204 mg 50 %
- Calcium 407 mg 41 %
- Magnesium 105 mg 25 %
- Potassium 965 mg 21 %
- Iron 6 mg 34 %
- Zinc 3 mg 26 %
- Phosphorus 706 mg 101 %
- Vitamin A 2499 µg 278 %
- Vitamin C 7 mg 7 %
- Thiamin (B1) 0 mg 30 %
- Riboflavin (B2) 1 mg 79 %
- Niacin (B3) 2 mg 15 %
- Vitamin B6 1 mg 86 %
- Folate equivalent (total) 58 µg 14 %
- Vitamin B12 0 µg 18 %
- Vitamin D 1 µg 6 %
- Vitamin E 6 mg 40 %
- Vitamin K 31 µg 26 %
Rosemary and Goat Spuds
Ingredients
- 2 Sweet Potatoes
- 2 teaspoons Rosemary (or, to your taste)
- 8 ounces Goat cheese
- 2 tablespoons Oil (I used olive but you could use coconut or vegetable)
- Salt and pepper
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