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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2721 kcal 136 %
- Fat 86 g 133 %
- Saturated 22 g 112 %
- Carbs 385 g 128 %
- Fiber 17 g 70 %
- Protein 95 g 189 %
- Cholesterol 51 mg 17 %
- Sodium 2311 mg 96 %
- Calcium 987 mg 99 %
- Magnesium 182 mg 43 %
- Potassium 768 mg 16 %
- Iron 24 mg 135 %
- Zinc 8 mg 70 %
- Phosphorus 1117 mg 160 %
- Vitamin A 161 µg 18 %
- Vitamin C 1 mg 1 %
- Thiamin (B1) 6 mg 481 %
- Riboflavin (B2) 3 mg 266 %
- Niacin (B3) 45 mg 280 %
- Vitamin B6 0 mg 38 %
- Folate equivalent (total) 1819 µg 455 %
- Vitamin B12 1 µg 38 %
- Vitamin D 0 µg 2 %
- Vitamin E 9 mg 61 %
- Vitamin K 36 µg 30 %
Rosemary Breadsticks
Ingredients
- 1 ¼ cup plus 2 tablespoons warm water (about 110 degrees)
- 3 ½ teaspoons active dry yeast
- 1 teaspoon barley malt (available at health food stores)
- 3 tablespoons olive oil, plus more for brushing
- 3 ¾ cups bread flour
- 1 ½ teaspoons salt
- 1 tablespoon plus 1 teaspoon vegetable shortening
- 3 tablespoons chopped fresh rosemary
- ½ cup freshly grated Parmesan
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