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Picture of Round Steak with Dumplings Recipe
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 6745 kcal 337 %
  • Fat 332 g 511 %
  • Saturated 101 g 503 %
  • Carbs 527 g 176 %
  • Fiber 25 g 100 %
  • Protein 392 g 784 %
  • Cholesterol 1146 mg 382 %
  • Sodium 9097 mg 379 %
  • Calcium 3291 mg 329 %
  • Magnesium 626 mg 149 %
  • Potassium 6638 mg 141 %
  • Iron 68 mg 377 %
  • Zinc 65 mg 589 %
  • Phosphorus 6955 mg 994 %
  • Vitamin A 992 µg 110 %
  • Vitamin C 12 mg 14 %
  • Thiamin (B1) 6 mg 525 %
  • Riboflavin (B2) 6 mg 451 %
  • Niacin (B3) 129 mg 809 %
  • Vitamin B6 10 mg 746 %
  • Folate equivalent (total) 1782 µg 446 %
  • Vitamin B12 27 µg 1143 %
  • Vitamin D 5 µg 32 %
  • Vitamin E 32 mg 216 %
  • Vitamin K 181 µg 151 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Round Steak with Dumplings Recipe

Ingredients

  • 3/4 cup king arthur unbleached all-purpose flour
  • 1 tbsp paprika
  • 3 lb boneless beef top round steak, cut into serving-size pieces
  • 2 tbsp canola oil
  • 1 medium onion, chopped
  • 2-2/3 cups water
  • 2 cans (10-3/4 oz each) condensed cream of chicken soup, undiluted
  • 1/2 tsp pepper
  • dumplings:
  • 3 cups king arthur unbleached all-purpose flour
  • 1/4 cup dried minced onion
  • 2 tbsp baking powder
  • 1 tbsp poppy seeds
  • 1-1/2 tsp celery salt
  • 1-1/2 tsp poultry seasoning
  • 3/4 tsp salt
  • 1-1/2 cups milk
  • 6 tbsp canola oil
  • 1 cup dry bread crumbs
  • 1/4 cup butter, melted

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