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Picture of Sabich Sandwiches (Pitas With Eggplant, Eggs, Hummus, and Tahini) Recipe
mediterranean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 4505 kcal 225 %
  • Fat 372 g 573 %
  • Saturated 55 g 273 %
  • Carbs 245 g 82 %
  • Fiber 56 g 225 %
  • Protein 89 g 179 %
  • Cholesterol 597 mg 199 %
  • Sodium 4453 mg 186 %
  • Calcium 904 mg 90 %
  • Magnesium 560 mg 133 %
  • Potassium 3477 mg 74 %
  • Iron 30 mg 166 %
  • Zinc 15 mg 140 %
  • Phosphorus 2178 mg 311 %
  • Vitamin A 335 µg 37 %
  • Vitamin C 135 mg 150 %
  • Thiamin (B1) 3 mg 261 %
  • Riboflavin (B2) 2 mg 165 %
  • Niacin (B3) 20 mg 123 %
  • Vitamin B6 2 mg 161 %
  • Folate equivalent (total) 583 µg 146 %
  • Vitamin B12 2 µg 74 %
  • Vitamin D 4 µg 23 %
  • Vitamin E 45 mg 298 %
  • Vitamin K 487 µg 406 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sabich Sandwiches (Pitas With Eggplant, Eggs, Hummus, and Tahini) Recipe

Ingredients

  • 2 plum tomatoes (7 ounces; 200g), cored and diced
  • Kosher salt
  • Olive oil or vegetable oil, for frying
  • 3/4 pound Italian eggplant (about 1 medium eggplant; 350g), sliced into 1/2-inch-thick rounds
  • 1/2 large seedless cucumber (7 ounces; 200g), diced
  • 2 tablespoons (30ml) fresh juice from 1 lemon
  • 1 tablespoon minced flat-leaf parsley
  • 1/4 cored head cabbage (7 ounces; 200g), thinly shredded
  • 2 tablespoons (30ml) white wine vinegar
  • 4 fresh rounds pita bread, warmed and split just enough to form a pocket
  • 3/4 cup homemade or store-bought hummus (6 ounces; 170g)
  • 1/2 cup (120ml) homemade or store-bought tahini sauce (note that tahini and tahini sauce are different products)
  • 4 hard-boiled eggs, peeled and sliced
  • Israeli pickles, for serving (see note above)
  • Amba sauce, for serving (see note above)

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