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Picture of Saffron-spiced chicken kebabs with spinach salad
middle eastern lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2289 kcal 114 %
  • Fat 107 g 164 %
  • Saturated 40 g 200 %
  • Carbs 55 g 18 %
  • Fiber 23 g 91 %
  • Protein 282 g 564 %
  • Cholesterol 928 mg 309 %
  • Sodium 1400 mg 58 %
  • Calcium 1335 mg 134 %
  • Magnesium 1143 mg 272 %
  • Potassium 9753 mg 208 %
  • Iron 32 mg 178 %
  • Zinc 14 mg 129 %
  • Phosphorus 3033 mg 433 %
  • Vitamin A 5278 µg 586 %
  • Vitamin C 321 mg 357 %
  • Thiamin (B1) 2 mg 159 %
  • Riboflavin (B2) 4 mg 321 %
  • Niacin (B3) 112 mg 701 %
  • Vitamin B6 11 mg 844 %
  • Folate equivalent (total) 2109 µg 527 %
  • Vitamin B12 3 µg 130 %
  • Vitamin D 0 µg 1 %
  • Vitamin E 32 mg 214 %
  • Vitamin K 4947 µg 4122 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Saffron-spiced chicken kebabs with spinach salad

Ingredients

  • 1/4 teaspoon saffron threads, crumbled
  • 50ml fresh lemon juice
  • 4 single chicken breast fillets, cut into 2cm pieces
  • 50g butter, melted
  • Lebanese bread, to serve
  • 3 bunches English spinach, ends trimmed, washed, dried
  • 125ml (1/2 cup) water
  • 200g Greek-style yoghurt
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1-2 garlic cloves, crushed
  • 1/4 teaspoon caster sugar

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