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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 5404 kcal 270 %
- Fat 411 g 633 %
- Saturated 203 g 1013 %
- Carbs 208 g 69 %
- Fiber 14 g 57 %
- Protein 217 g 433 %
- Cholesterol 1830 mg 610 %
- Sodium 6608 mg 275 %
- Calcium 648 mg 65 %
- Magnesium 303 mg 72 %
- Potassium 3792 mg 81 %
- Iron 30 mg 164 %
- Zinc 44 mg 399 %
- Phosphorus 2306 mg 329 %
- Vitamin A 2019 µg 224 %
- Vitamin C 18 mg 20 %
- Thiamin (B1) 2 mg 155 %
- Riboflavin (B2) 3 mg 238 %
- Niacin (B3) 50 mg 313 %
- Vitamin B6 4 mg 302 %
- Folate equivalent (total) 418 µg 104 %
- Vitamin B12 22 µg 907 %
- Vitamin D 4 µg 30 %
- Vitamin E 9 mg 63 %
- Vitamin K 48 µg 40 %
Salisbury Steak
Ingredients
- 2 lbs. lean ground beef
- 4 whole eggs
- 1/2 tablespoon pepper
- 1 tablespoon salt
- 1 tablespoon granulated garlic
- 1 cup plain breadcrumbs
- 4 ouncecan mushroom soup
- butter or margarine for sauteing
- 2 medium Spanish onions
- 2 tablespoons beef base
- 4 ounces flour
- 1 quart water
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