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Picture of Sam Choy's Oven-Roasted Kalua Pig
mediterranean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3595 kcal 180 %
  • Fat 220 g 339 %
  • Saturated 77 g 386 %
  • Carbs 79 g 26 %
  • Fiber 9 g 36 %
  • Protein 311 g 622 %
  • Cholesterol 1095 mg 365 %
  • Sodium 9520 mg 397 %
  • Calcium 348 mg 35 %
  • Magnesium 462 mg 110 %
  • Potassium 6863 mg 146 %
  • Iron 21 mg 115 %
  • Zinc 55 mg 503 %
  • Phosphorus 3433 mg 490 %
  • Vitamin A 46 µg 5 %
  • Vitamin C 30 mg 34 %
  • Thiamin (B1) 9 mg 775 %
  • Riboflavin (B2) 6 mg 499 %
  • Niacin (B3) 77 mg 483 %
  • Vitamin B6 10 mg 758 %
  • Folate equivalent (total) 69 µg 17 %
  • Vitamin B12 16 µg 670 %
  • Vitamin D 12 µg 82 %
  • Vitamin E 4 mg 28 %
  • Vitamin K 2 µg 1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sam Choy's Oven-Roasted Kalua Pig

Ingredients

  • 1 5- to 5 1/4-pound boneless pork butt roast
  • 2 tablespoons plus 2 teaspoons Hawaiian alaea sea salt or coarse sea salt
  • 3 frozen banana leaves, thawed
  • 6 cups water, divided
  • 1/2 teaspoon liquid smoke

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