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Picture of Sautéed Broccoli Rabe
french lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 558 kcal 28 %
  • Fat 45 g 69 %
  • Saturated 6 g 32 %
  • Carbs 26 g 9 %
  • Fiber 25 g 98 %
  • Protein 29 g 57 %
  • Cholesterol 0 mg 0 %
  • Sodium 300 mg 12 %
  • Calcium 979 mg 98 %
  • Magnesium 199 mg 47 %
  • Potassium 1780 mg 38 %
  • Iron 20 mg 109 %
  • Zinc 7 mg 63 %
  • Phosphorus 662 mg 95 %
  • Vitamin A 1189 µg 132 %
  • Vitamin C 183 mg 203 %
  • Thiamin (B1) 1 mg 122 %
  • Riboflavin (B2) 1 mg 90 %
  • Niacin (B3) 11 mg 69 %
  • Vitamin B6 2 mg 119 %
  • Folate equivalent (total) 752 µg 188 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 21 mg 137 %
  • Vitamin K 2054 µg 1712 %

Sautéed Broccoli Rabe

Ingredients

  • 2 bunches broccoli rabe (about 2 1/4 pounds total), trimmed and cut into thirds
  • 3 tablespoons extra-virgin olive oil
  • 1/4 teaspoon hot red-pepper flakes

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