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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1698 kcal 85 %
- Fat 119 g 183 %
- Saturated 25 g 123 %
- Carbs 10 g 3 %
- Fiber 3 g 13 %
- Protein 140 g 281 %
- Cholesterol 374 mg 125 %
- Sodium 1855 mg 77 %
- Calcium 126 mg 13 %
- Magnesium 210 mg 50 %
- Potassium 2726 mg 58 %
- Iron 3 mg 19 %
- Zinc 3 mg 28 %
- Phosphorus 1666 mg 238 %
- Vitamin A 409 µg 45 %
- Vitamin C 47 mg 52 %
- Thiamin (B1) 1 mg 119 %
- Riboflavin (B2) 1 mg 84 %
- Niacin (B3) 59 mg 371 %
- Vitamin B6 4 mg 338 %
- Folate equivalent (total) 229 µg 57 %
- Vitamin B12 22 µg 916 %
- Vitamin D 75 µg 499 %
- Vitamin E 28 mg 188 %
- Vitamin K 82 µg 68 %
Seared Salmon with Horseradish and Scallions recipes
Ingredients
- 4 salmon fillets (6 ounces each), skin removed
- Coarse salt and freshly ground pepper
- ¼ cup drained prepared horseradish
- 2 tablespoons extra-virgin olive oil
- 2 scallions, white and pale-green parts only, cut on the bias into ¼-inch-thick slices
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