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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 3578 kcal 179 %
- Fat 262 g 403 %
- Saturated 191 g 955 %
- Carbs 285 g 95 %
- Fiber 5 g 22 %
- Protein 52 g 104 %
- Cholesterol 538 mg 179 %
- Sodium 1245 mg 52 %
- Calcium 1465 mg 147 %
- Magnesium 345 mg 82 %
- Potassium 3102 mg 66 %
- Iron 15 mg 83 %
- Zinc 8 mg 70 %
- Phosphorus 1653 mg 236 %
- Vitamin A 1852 µg 206 %
- Vitamin C 86 mg 95 %
- Thiamin (B1) 1 mg 48 %
- Riboflavin (B2) 2 mg 185 %
- Niacin (B3) 5 mg 30 %
- Vitamin B6 1 mg 59 %
- Folate equivalent (total) 188 µg 47 %
- Vitamin B12 2 µg 97 %
- Vitamin D 7 µg 43 %
- Vitamin E 6 mg 38 %
- Vitamin K 21 µg 18 %
Semifreddo Mixture
Ingredients
- 1 can (13.5 ounces) unsweetened coconut milk
- 1 can (14 ounces) sweetened condensed milk
- 1 tablespoon finely grated lime zest (from 2 limes)
- ¼ teaspoon coarse salt
- 1 ½ cups cold heavy cream
- ½ cup sweetened shredded coconut, toasted
- ½ ripe mango, thinly sliced
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