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Picture of Sesame-Crusted Feta and Fig Jam in a Pita Sandwich Recipe
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3684 kcal 184 %
  • Fat 292 g 450 %
  • Saturated 89 g 445 %
  • Carbs 197 g 66 %
  • Fiber 35 g 139 %
  • Protein 101 g 202 %
  • Cholesterol 736 mg 245 %
  • Sodium 4843 mg 202 %
  • Calcium 3357 mg 336 %
  • Magnesium 724 mg 172 %
  • Potassium 1925 mg 41 %
  • Iron 34 mg 191 %
  • Zinc 25 mg 225 %
  • Phosphorus 2518 mg 360 %
  • Vitamin A 844 µg 94 %
  • Vitamin C 5 mg 6 %
  • Thiamin (B1) 2 mg 187 %
  • Riboflavin (B2) 4 mg 305 %
  • Niacin (B3) 15 mg 91 %
  • Vitamin B6 3 mg 262 %
  • Folate equivalent (total) 358 µg 90 %
  • Vitamin B12 7 µg 279 %
  • Vitamin D 3 µg 22 %
  • Vitamin E 21 mg 142 %
  • Vitamin K 113 µg 94 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sesame-Crusted Feta and Fig Jam in a Pita Sandwich Recipe

Ingredients

  • 12 ounces feta cheese
  • 2 tablespoons unsalted butter
  • 8 fresh figs (about 8 ounces), trimmed and quartered lengthwise
  • 1 tablespoon fresh oregano leaves
  • Salt and pepper
  • 2 tablespoons honey
  • 2 large eggs
  • 1 cup sesame seeds
  • 1 teaspoon Aleppo pepper
  • 1 teaspoon ground coriander
  • 1/2 cup olive oil
  • 4 small pitas
  • 1/3 cup small pitted black olives

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