Recipe Menu
Picture of Sesame Encrusted Salmon with Pinot Noir Reduction
nordic lunch/dinner

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2051 kcal 103 %
  • Fat 149 g 229 %
  • Saturated 26 g 130 %
  • Carbs 16 g 5 %
  • Fiber 4 g 15 %
  • Protein 98 g 196 %
  • Cholesterol 249 mg 83 %
  • Sodium 2117 mg 88 %
  • Calcium 318 mg 32 %
  • Magnesium 222 mg 53 %
  • Potassium 1810 mg 39 %
  • Iron 6 mg 34 %
  • Zinc 4 mg 34 %
  • Phosphorus 1263 mg 180 %
  • Vitamin A 264 µg 29 %
  • Vitamin C 18 mg 20 %
  • Thiamin (B1) 1 mg 96 %
  • Riboflavin (B2) 1 mg 60 %
  • Niacin (B3) 41 mg 254 %
  • Vitamin B6 3 mg 239 %
  • Folate equivalent (total) 145 µg 36 %
  • Vitamin B12 15 µg 610 %
  • Vitamin D 50 µg 333 %
  • Vitamin E 27 mg 179 %
  • Vitamin K 51 µg 43 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sesame Encrusted Salmon with Pinot Noir Reduction

Ingredients

  • 1 pound salmon fillet, about 1 1/2 to 2 inches thick (wild if possible)
  • Salt
  • Freshly ground black pepper
  • 1/4 cup plus 1 to 2 tablespoons extra virgin olive oil
  • 1/8 to 1/4 cups sesame seeds
  • 1 1/2 cups Pinot Noir or other dry red wine, divided

Login or Join to leave a comment

Login Join

Discussion (0)