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Picture of Sesame Noodles
asian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1541 kcal 77 %
  • Fat 34 g 52 %
  • Saturated 6 g 32 %
  • Carbs 253 g 84 %
  • Fiber 13 g 54 %
  • Protein 55 g 110 %
  • Cholesterol 286 mg 95 %
  • Sodium 3582 mg 149 %
  • Calcium 191 mg 19 %
  • Magnesium 261 mg 62 %
  • Potassium 1319 mg 28 %
  • Iron 15 mg 86 %
  • Zinc 7 mg 67 %
  • Phosphorus 958 mg 137 %
  • Vitamin A 83 µg 9 %
  • Vitamin C 12 mg 13 %
  • Thiamin (B1) 4 mg 325 %
  • Riboflavin (B2) 2 mg 123 %
  • Niacin (B3) 30 mg 190 %
  • Vitamin B6 1 mg 73 %
  • Folate equivalent (total) 1300 µg 325 %
  • Vitamin B12 1 µg 41 %
  • Vitamin D 1 µg 7 %
  • Vitamin E 3 mg 19 %
  • Vitamin K 107 µg 89 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sesame Noodles

Ingredients

  • 1 packet noodles ( I used rice noodles)
  • 1/4 cup soy sauce
  • 2 garlic cloves, minced
  • 2 tablespoons fresh grated ginger
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon vegetable oil
  • 1/2 cup thinly sliced green onions

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